This Is What Happens When You Eat Like Kim Kardashian West for a Week
With trendy new diets cropping up almost daily, separating truth from fiction can feel harder than navigating the kombucha aisle. Can a three-day raw food...
This Explains So Much: Turns Out We All Have 4 Different Types of Fat
Everyone has a different body shape, and there's no reason to change it. That being said, there's also no shame in wanting to tone various parts...
Body Contouring After Weight Loss: What You Need to Know
Every body is a perfect body, and that is not up for debate. In the world of social media where we are constantly reminded that...
Glutathione Injections Is An Antioxidant Shot for Brighter Skin
You would think that my acute fear of needles would have kept me away from trying a beauty treatment involving any type of injection. Instead,...
Do You Have Chronic Yeast Infections? This May Be Why
According to the Centers for Disease Control (CDC), three out of four women will get at least one vaginal yeast infection in their life, making...
How I Learned to Love My Insulin Pump
By any objective standards, the insulin pump is an amazing invention. A mechanical device that can pump insulin directly into a diabetic’s body in place...
How My Lupus Diagnosis Made Me Feel More Beautiful
There’s nothing that can make life come to a screeching halt faster than a serious medical diagnosis. As is often the case, my lupus diagnosis...
No Bullsh*t—VS Models Tell Us What They Really, Truly Eat in a Day
Looking at supermodels Bella Hadid and Emily Ratajkowski's impossibly fit figures, as if molded with clay, you'd assume they both adhere to intense diet and...
Mindy Kaling on Finding Joy and Power Through Fitness
By her own admission, Mindy Kaling is not the most obvious choice of spokesperson for a fitness brand. To hear her discuss her new partnership with Propel Water,...
I’m 24 and Living With Advanced Melanoma—This Is My Story
When my friend Natalie Fornasier, the inspiration and driving force for our #CallTimeOnMelanoma initiative, and I sat down to chat ahead of this post, I was nervous....